I have noticed a disturbing trend amongst women during my last 4 years working retail. Every day at my job I hear women saying negative things about their body, or another woman’s body. I find this incredibly sad. If you look on any social media site you can find disturbing, negative comments. This issue is really important to me, which is why I decided to write this post.
It took me until I was 23 years old to truly love my body. Like many women I felt like I wasn’t attractive because I didn’t fit into the cookie-cutter mold. Also because I was bullied all of middle school and early high school. But eventually I accepted that I am a curvy woman and always will be. Having a big round butt is all the rage now, but 10 years ago that was not the case. Going through a journey of weight loss and improved physical fitness starting my Junior year of college helped me greatly. I whole heartedly believe that working out can help anyone’s body image. You might not love your body, but if you make it through a boot camp class or run a race you feel proud of your body. Finally learning to love my body was a huge accomplishment for me. If I can do it, after my self esteem issues and negative thinking from childhood, any one can do it.
This picture of me was taken in February 2015.
I want to put it out there that body shaming of any kind is wrong. People come in all shapes and sizes. Different people are attracted to different things. Phrases like “Thin is in” and “Real women have curves” both are detrimental to how women think. Being a real women happens in every shape. Real women don’t tear down others or make negative comments about anyone’s body. Real women are confident in themselves, even when they don’t think their body is perfect. I don’t think there is a single person alive who thinks their body is perfect, but you understand the point I am trying to make.
Criticizing women who get plastic surgery is also a form of body shaming. Plastic surgery is a personal choice. Unless the plastic surgery is getting done to your body, or you are taking care of the person, then it is none of your business. Plastic surgery is controversial, but I think there are many circumstances where it makes complete sense. I also think anyone getting any type of plastic surgery should meet with a shrink before hand, to make sure they aren’t doing it for a possibly detrimental reason. I have thought about getting a breast reduction and lift after having children, but that is far, far away.
There is a serious need for more positivity towards our bodies, and the bodies of other women. Positive self thought is a really important part of this. Learning to think positively about your life, and to banish the negative thoughts, is a priceless skill. Surrounding yourself with positive people is also incredibly helpful for body love and positivity. Below are some of my friends who also believe female body love and positivity is important.
Mataya
I call Mataya my little sister even though we aren’t related. We grew up across the street from eachother our entire childhoods. She is such an inspiring young woman. I asked her to say a little bit about her body image, favorite feature, and the journey.
“Favorite body part is my butt. I’m curvy and proud of it! I’ve also been an athlete my entire life and have worked hard for my shape. I will never be a size 2, but I am happy and healthy. “
Tabitha
I met Tabitha years ago when I started working at retail. We have always been able to talk openly about our bodies and the struggles of being curvy. Tabitha is the only women I know who openly admits having breast augmentation. I love that she talks about it! When I asked about her journey and favorite body part she responded:
“I do love my legs, cellulite and all. Honestly not shaving my armpits has also gone a long way in helping me embrace my body the way it is rather than trying to fit into society’s mold of attractive. It was weird for me at first but now I’m proud of the fact that I had the balls to challenge the stereotype that women have to be body hair free in order to be pretty.”
Elisabeth
I also met Elisabeth while working in retail. She is such an amazingly kind woman. One of the sweetest people I have ever met. She is always positive. Whenever we talk about body image topics she is very positive, and fully acknowledges not being the cookie-cutter image and still having the “I am awesome” attitude. When I brought up the idea for the post months ago she brought up “Why wouldn’t someone love their body? Its the only one you get.” I think that is something everyone could stand to be reminded of.
Lydia
I meet Lydia through Mataya when we were all kids. She is so free spirited and fun loving. I can’t help but bear hug her every time I see her, that’s just the kind of energy she has. Lydia has done dance for much of her life and is very outdoorsy and active. She has always inspired me to create healthier habits in my life. I asked her to tell me a little about her body image journey and she said the following:
“Favorite feature is my calves. The only woman who has ever made me feel insecure about my own body is me. Loving your body is the best thing you can do for it!”
I choose these women because I know all of them well and know they all truly love their bodies. Every person, man or woman, can finds flaws with their physical form. It is important to not dwell on it. Nobody is perfect. Love your body, its the only one you have. It is important to take care of your body because it takes care of you. Living a healthy lifestyle (balanced diet, exercise, etc.) is always a good plan.
I hope this post helps some people, because it took me a long time to learn all of this. I hope everyone who reads this will give themselves a compliment, and compliment another person. There needs to be more positive energy surrounding our bodies. Small changes can make a big impact.